Swordfish Lettuce Wraps with Mango Salsa

Last night we had Swordfish Tacos with Spanish Rice and Mango Salsa (and Fat Free Spicy Sour Cream) - a standard in the casa de tait. and again i saved on calories and used lettuce instead of tortillas - that way i could enjoy some fat free sour cream
i believe i already posted this recipe so here are a couple of pictures
and here is the Chile Paste I use for the spicy sour cream -- we call it Cock Sauce

yesterday- b-fast- i had The Usual. (oatmeal, tea, vitamin, water)
lunch - some pretzels and a banana
dinner- swordfish lettuce wraps